Workout from Home Guide
Not ready to hit the gym? Oksana has got you covered! With the Workout from Home Guide, you can still tackle your health and fitness goals right from the comfort of your own home. The guide includes a weekly workout breakdown and a specific workout programmed for each day, along with an exercise library to help demonstrate what each exercise requires. This guide is programmed as a solely body weight routine, however you can feel free to add dumbbells or barbells to level up your workout when you’re ready. You can even choose to perform your workouts chronologically OR in a circuit style to save time!
Not ready to hit the gym? Oksana has got you covered! With the Workout from Home Guide, you can still tackle your health and fitness goals right from the comfort of your own home. The guide includes a weekly workout breakdown and a specific workout programmed for each day, along with an exercise library to help demonstrate what each exercise requires. This guide is programmed as a solely body weight routine, however you can feel free to add dumbbells or barbells to level up your workout when you’re ready. You can even choose to perform your workouts chronologically OR in a circuit style to save time!
Not ready to hit the gym? Oksana has got you covered! With the Workout from Home Guide, you can still tackle your health and fitness goals right from the comfort of your own home. The guide includes a weekly workout breakdown and a specific workout programmed for each day, along with an exercise library to help demonstrate what each exercise requires. This guide is programmed as a solely body weight routine, however you can feel free to add dumbbells or barbells to level up your workout when you’re ready. You can even choose to perform your workouts chronologically OR in a circuit style to save time!